Have you ever noticed how a simple, uplifting conversation can brighten your day? This isn’t just a coincidence. Intentionally tuning into happy conversations, uplifting music, or motivational speeches can subconsciously rewire your mood and enhance your overall well-being. When we overhear positive interactions, our brains respond by releasing feel-good chemicals like dopamine and serotonin. These neurotransmitters play a crucial role…
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In today’s digital age, social media has become integral to our daily lives. While it offers numerous benefits, such as staying connected with loved ones and discovering new interests, it also profoundly impacts our self-perception, particularly self-esteem and body image. Social media platforms are often filled with images and posts portraying idealized life versions. These curated snapshots can create unrealistic…
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A criminal prosecution occurs when the government (state or federal) charges an individual with the commission of an act that is forbidden by statute and punishable either by imprisonment or by a fine. The criminal process is the most highly formalized of any adjudicatory proceeding. Criminal proceedings vary from jurisdiction to jurisdiction, though generally are highly structured processes established by…
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A criminal prosecution occurs when the government (state or federal) charges an individual with the commission of an act that is forbidden by statute and punishable either by imprisonment or by a fine. The criminal process is the most highly formalized of any adjudicatory proceeding. Criminal proceedings vary from jurisdiction to jurisdiction, though generally are highly structured processes established by…
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A criminal prosecution occurs when the government (state or federal) charges an individual with the commission of an act that is forbidden by statute and punishable either by imprisonment or by a fine. The criminal process is the most highly formalized of any adjudicatory proceeding. Criminal proceedings vary from jurisdiction to jurisdiction, though generally are highly structured processes established by…
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The average licensed master’s level social worker, professional counselor, or master’s level psychologist has been in school for at least six to seven years and possesses at least a bachelor’s and master’s degree, and completed supervised work experience. Not to mention they have prepared for, taken, and successfully passed the licensure exams in the state in which they reside. The…
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Hopefully, reunification therapy (RT) is successful, and then it is obviously done. But for families who feel stuck in RT and like they are not making progress, the lament often becomes, “Are we done yet?!” Which is a fair question. Attorneys and judges also struggle with this question in cases where one or more family members are asking to stop…
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Lewis B. Smedes said “To forgive is to set a prisoner free and discover that the prisoner is you.” By holding a grudge, we think we are holding someone accountable. But more often than not, we are just holding onto hate or anger in our own hearts, and it only hurts us. If someone has hurt you, you can remember…
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“So…what exactly is a forensic psychologist?” This is one of the most common questions we receive at Lepage Associates when clients or attorneys are looking for the best kind of support for their legal cases. Though the title “forensic psychologist” often conjures up misleading images from crime shows, psychologists can genuinely play a pivotal role in multiple parts of the…
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The majority of the world has been stuck inside for almost a year. Not going outside, appreciating nature, and enjoying fresh air can take a toll on your mental health. Try going to a local park. Maybe try a hiking trail if you want a bit of a workout! Maybe try meditating outside or doing some yoga. Studies have shown…